Billdal-arkiv - Rootcamp #träningsglädje #utomhus

Rootcamp Outdoor Gym
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Rootcamp Outdoor Gym

Av jenny klockare rossby|2023-11-05T10:57:10+01:00januari 15th, 2023|Billdal, Styrketräning, Utomhusträning|

Just nu har vi pausat styrketräningen i containern. Sedan mars har vi erbjudit träning utomhus med tyngre styrka än bara kroppen som motstånd. Rootcamp Billdal [...]

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Morgonträning är grejen
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Morgonträning är grejen

Av jenny klockare rossby|2019-01-11T17:30:23+01:00januari 11th, 2019|Billdal, Morgonträning, näset, Skatås|

Morgonträning. Det är något lockande med idén eller hur? Men få orkar ta sig upp och ut i skogen när det är mörkt och kallt, [...]

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Lucka 20: Starka fötter
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Lucka 20: Starka fötter

Av jenny klockare rossby|2017-12-20T17:57:26+01:00december 20th, 2017|Billdal, Julkalender|

Bakom lucka 20 bjuder vi på en favorit i repris från Jenny i Rootcamp Billdal som tipsar om hur du får starka fötter. Hon menar [...]

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