Under senaste åren så har jag lagt mer och mer av min träning utomhus istället för på gymmet. Att springa ute på sommarhalvåret känns för de flesta ganska naturligt. Men att styrketräna och springa backintervaller i en snöig terräng eller göra burpees och armhävningar i mörker med pannlampa är inte lika många som testat…
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